Feel like yourself again, with a plan that actually works with your stage of life.
From Restriction & Rebound to Confidence & Control
90 days to lose stubborn weight with clear education, simple structure and support that fits real life - built around your stage of life, not generic advice.
Trusted by hundreds of women over 10 years in clinical practice.
Next round starts October 1st - spots are limited.
Imagine what it would be likeā¦
Waking up with energy - not dragging yourself through the day.
Your jeans slide on easily again. Getting dressed doesn't involve avoiding the mirror.
Food no longer feels like a negotiation or a risk. You enjoy it, you feel satisfied and you trust yourself around it.
And then something shifts...
Cravings don't run the show.
The scale finally starts moving - not briefly, but consistently.
Not because you're restricting harder, but because your body is finally supported in a way that matches where you are now.
"I've spent 10 years in clinic working with 100's of women through the chaos of perimenopause. This isn't theory - it's the same approach I use with real clients, every day."
Elly McLean, Nutritionelly
The Simple Formula for Lasting Results.
Clarity
This is where confusion lifts. Instead of conflicting rules, you learn which levers actually matter for your body now - so you stop second-guessing every food choice.
Structure
You eat in a way that supports appetite regulation, blood sugar stability, and consistency across real weeks - not ideal ones. No rigid plans. Just a way of eating you can repeat.
Support
You're guided over time, with expert coaching and accountability, so progress doesn't stall when life gets busy - or when motivation dips.
"After taking on Elly's nutritional and supplement suggestions, after a 4 month period, I'd lost a significant amount of weight and most of my perimenopause symptoms were gone. It highlighted to me how important diet is for physical and mental health, food is medicine. Elly was not only incredibly helpful but understanding and non judgmental. I'd highly recommend her to anyone wishing to change their eating habits and health for the better."
Leanne Ooi
"I'm the happiest I think I've been with how I look and importantly how I feel. Through working with Elly we have been able to negate some of the impacts that I was feeling as I enter my mid 40's and perimenopause, what was working for me in the past wasn't getting the results I was after and I knew I needed help in feeling great again."
Sharon Jones
"I've been working with Elly on and off over the last few years. I'm currently working with her through my perimenopause journey. To say I'm supported is an understatement. Not only is she caring and nurturing but also just one of the most knowledgeable people I've met. Her attention to detail is incredible."
Arna Taylor
What's Inside?
Inside Aligned Weight Loss, you'll get:
PERSONALISED AUDIT
I map the gaps and opportunities in your current approach, taking into account your goals, full health & medical history, family medical history, lifestyle andĀ foodĀ diary.
90-DAY ROADMAP
Your audit laid out in a month-by-month plan so you don't feel like you have to do it all at once.
WEEKLY MEAL PLANS + RECIPES
Real, family-friendly meals that require as little prep as possible because the modern woman has no time for that. No culinary degree required.
COMMUNITY OF WOMEN LIKE YOU
Just women in the thick of the same hormonal shift, talking honestly about food anxiety and celebrating each other's wins - because you shouldn't have to figure this out alone.
SUPPORT AT YOUR FINGERTIPS
Direct access via Telegram.
LIVE COACHING WITH ELLY
Live coaching and seminars with Elly, twice a month.
THE FULL AWL LIBRARY
Hours of lessons and resources including sports nutrition, training support, and hormones.
This is for you if...
- āYou're getting older and weight loss feels harder than it used to
- āYou're capable, informed and successful elsewhere - which makes it even more frustrating that this hasn't clicked
- āYou "know what to do" but can't make it stick
- āYou want results without cutting carbs, detoxing or starting over
- āYou value understanding why something works
- āYou want support while learning to trust your body again
This is not for you if...
- āYou're hoping for a 2-week fix (this isn't that, and if someone promises you one, run)
- āYou want someone to hand you a meal plan and disappear (you'll get structure, not a straitjacket)
- āYou want to outsource thinking rather than build understanding
- āYou're not open to a 90-day process
- āYou're seeking medical treatment or support for chronic conditions unrelated to hormonal shifts (you're better suited to Mind Body Makeover)
Your First Week, Guaranteed
Try it for your first week. If Aligned Weight Loss isn't the right fit, just reach out and we'll refund you in full - no hoops, no hard feelings.*
*Once your personalised audit and 90-day roadmap have been provided, this falls outside the refund window, as that work has already been completed for you.
Ready to Join?
Enrolment for Aligned Weight Loss is open now, with the next round starting in October. Hit the button below to get started.
Enroll in Aligned Weight Loss
"Cannot recommend Nutritionelly highly enough!!!! I didn't know how much I was missing out on with my own health and now I know and understand my body and can listen to what it needs. Her services are amazing and I wish I did it sooner. Forever grateful!!"
Brooke Scheurer
"I've worked with Elly on and off for years, and both my physical and mental health have never been better. She introduced me to yoga to help manage stress, supported me in losing 8kg to become a faster runner and guided me in balancing my hormones as I navigate the middle years. Her advice has always been tailored and practical - I just had to follow it to see the results. If you get the opportunity to work with Elly, don't hesitate."
Andrea Minetti
"As a Fitness Professional, I felt like I would be able to manage Perimenopause symptoms without extra help. I was wrong! I reached out to Elly when I was in the depth of many different symptoms (weight gain, night sweats, recurrent UTIs, irregular cycles) and felt so empowered immediately. After 12 weeks I literally feel like a new person and all my symptoms have disappeared or decreased significantly. I am so grateful to have Elly on board now as I continue to improve my health, moving through this stage of life feeling strong, healthy and happy!!!"
Michelle Smith
What if I can't attend the live sessions?
Is this suitable for perimenopause?
Do you offer refunds?
Is this a diet or meal plan?
What if I've tried everything already?
Do I have to track forever?
How is this different from working with Elly 1:1?
You Don't Have to Fight Your Body Anymore
I may be a degree-qualified nutritionist and a leader in women's metabolic health, but more than anything - I'm obsessed with making weight loss healthy & sustainable. I stand for women like you who want more than quick fixes. Who want clarity, support, structure and a plan that actually works.
If you're ready to stop guessing and start seeing real progress, this is your next step.
And I'm right here, waiting - so excited to help you feel like you again.
ā¤ļø Elly
Ready to feel like yourself again?
Enrolment for Aligned Weight Loss is open now, with the next round starting in October. 90 days of clear education, simple structure and support that fits real life.
Enroll in Aligned Weight Loss